11/22/11
Six sets of:
Power Snatch from Mid-Thigh x 4-5 reps
Results:
1. 140# x 5 reps
2. 145# x 5 reps
3. 150# x 5 reps
4. 155# x 5 reps
5. 160# x 5 reps
6. 165# x 5 reps
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