A. Find 1rm in Power Snatch in 7 attempts or less
B. Find 1rm in Power Clean in 8 attempts or less
Results:
A. 205#
B. 265#
Today was a good day for throwing weight up nice and high but I was limited by my foot position. In order to increase these power lifts I need to receive the bar in my squat stance and actually squat without going below parallel.
NIce work Matt!
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